EXERCISE IS THE NEW MEDICINE

Compelling research and evidence from sport and exercise medicine societies across the world have confirmed that ‘exercise’ is the one best habit for our health. It is the "new medicine" and they support physical activity prescription in 30 chronic diseases including cardiovascular disease, diabetes, mental health etc…..Inactivity has become the new smoking and ‘sitting disease’ is recognised as a major health problem.

It is therefore paramount to maintain a healthy musculoskeletal system to support activity and long term health.

START YOUR JOURNEY TO RECOVERY TODAY

BOOK AN APPOINTMENTOR CALL 01670 620 200

START YOUR JOURNEY TO RECOVERY TODAY

BOOK AN APPOINTMENTOR CALL 01670 620 200

START YOUR JOURNEY TO RECOVERY TODAY

BOOK AN APPOINTMENTOR CALL 01670 620 200