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Let us work together to enable the freedom of movement, the ability to participate in sport and the confidence to compete.

CONTACT US

Let us work together to enable the freedom of movement, the ability to participate in sport and the confidence to compete.

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Send us a message and we’ll be in touch shortly.

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CONTACT US

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NORTH SPORT PHYSIO
Ashington Leisure Centre,
Lintonville Terrace, Ashington  NE63 9JY

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Centre – 01670 620200

OPENING HOURS

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Tuesdays: 9.30am – 4.00pm
Friday: 5.30pm – 9.30pm

CONTACT US

north sport physio - destination icon

NORTH SPORT PHYSIO
Ashington Leisure Centre,
Lintonville Terrace, Ashington
NE63 9JY

north sport physio - telephone icon

Centre – 01670 620200

OPENING HOURS

north sport physio - opening times icon
Tuesdays: 9.30am – 4.00pm
Friday: 5.30pm – 9.30pm
BOOK AN APPOINTMENT

CONTACT US

north sport physio - destination icon

NORTH SPORT PHYSIO
Ashington Leisure Centre,
Lintonville Terrace, Ashington
NE63 9JY

north sport physio - telephone icon

Centre – 01670 620200

north sport physio - opening times icon
Tuesdays: 9.30am – 4.00pm
Friday: 5.30pm – 9.30pm

SEND US A MESSAGE

Send us a message and we’ll be in touch shortly.

*Required fields

Yes, I give permission to store and process my data

COMMON QUESTIONS & ANSWERS

What to expect on my 1st visit?

The initial assessment will take up one hour, to give us the opportunity to listen to your area of complaint/symptoms and to gain an understanding of the impact it is having on your health, wellbeing or performance. A thorough history of your symptoms or injury will be taken along with any related past injury or trauma. This will be followed by a functional examination looking at posture, movement patterns, biomechanics and any compensatory patterns of movement.
A thorough clinical examination will then take place of the area of concern. In the case of a sporting injury some sport-specific testing may also take place, to examine patterns of movement, so appropriate footwear may be necessary for the testing process.

The assessment findings will be discussed with you, with a diagnosis and a treatment plan. The opportunity to ask questions and learn about how to manage your symptoms will also be discussed in your first visit.

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What do I need to bring with me?

To accurately examine the area of concern you will be asked to bring:

  • Shorts (for back or lower limb symptoms)
  • T-shirt/vest top (for neck or upper limb symptoms)
  • Trainers will be necessary if it’s a sporting injury requiring further functional testing as jogging, cutting, acceleration/deceleration or change of direction.
  • MRI’s, X-rays, Ultrasound reports or consultant letters related to your symptoms or area of concern.
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Will I need a follow up/review appointment?

Any review or follow up treatment appointment will be discussed with you at the initial assessment and very much depends on the assessment findings of your area of complaint/symptoms and your personal goals.

An appropriate treatment plan will also be discussed with you based on your personal goals.

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How long are the review appointments?

A review/follow up appointments are 45min long. They will be predominately treatment time, with rehab, education and review of your exercise programme.

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How many review (treatment) appointments will I need?

The number of review appointments will very much depend on how you have responded to your initial assessment, initial treatment and the length of time you’ve had your symptoms/complaint. Some clients only need the initial appointment to gain some advice on their area of concern, and are content to work on their own exercise programme and self management. Others may need two or more to gain joint mobility, some motor control changes and strength gains. Some clients keen to return to function/Sport may need a number of treatment appointments and rehab sessions.

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Do I need a GP or Consultant referral?

There is no need for a GP or Consultant referral. However if you wish, we will send your GP or consultant a medical report of the assessment, treatment plan and your progress.

We do collaborate closely with sport physicians and orthopaedic surgeons, in addition to making direct referrals for MRI, Ultrasound diagnostic testing or shockwave therapy

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What treatment will I receive?

Treatments will include any of the following depending on your individual needs and treatment goals:

  • Joint mobilisations & manipulations
  • Soft tissue mobilisation
  • Fascial release and cupping
  • Neural mobilisations
  • MSK acupuncture, trigger point therapy or electro-acupuncture
  • Sport taping and K-tape
  • Core (motor control) activation and stability work
  • Personalised exercise programme and rehabilitation
  • Sport medicine rehabilitation
  • Pre and post operation rehabilitation
  • Fitness testing prior to a return to play
  • Running screening and assessments.
  • Pool rehabilitation
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How can I pay?

Cash or card payments are accepted at the reception desk

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START YOUR JOURNEY TO RECOVERY TODAY

BOOK AN APPOINTMENTOR CALL 01670 620 200

START YOUR JOURNEY TO RECOVERY TODAY

BOOK AN APPOINTMENTOR CALL 01670 620 200

START YOUR JOURNEY TO RECOVERY TODAY

BOOK AN APPOINTMENTOR CALL 01670 620 200